Flexible, virtual nutrition coaching designed to meet you where you are — and help you get where you want to go.
All sessions are held virtually via secure video call — so you can work with me from anywhere in the country.
60 minutes · Virtual via Video Call
Your first step toward building a nutrition plan that actually works for your life. We'll dig into your health history, current habits, goals, and any challenges you're navigating.
45 minutes · Virtual via Video Call
Designed to keep your momentum going. We'll review what's working, troubleshoot what isn't, and adjust your plan to keep you moving forward.
Simple, straightforward, and built around you.
Fill out the contact form on the homepage with a little info about yourself and your goals. I'll get back to you within 48 hours.
Before your first session, you'll receive intake forms to complete. This helps me come prepared and make the most of our time together.
We meet virtually via video call. No pressure, no judgment — just an honest conversation about where you are and where you want to go.
You'll leave with personalized recommendations, and we'll keep refining your plan at every follow-up to make sure it keeps working for your life.
At this time, I do not accept insurance. All services are self-pay. I'm happy to provide a superbill upon request that you can submit to your insurance provider for potential reimbursement.
All sessions are conducted virtually via secure video call. This means I can work with clients anywhere in the United States.
I work with a wide range of goals including weight management, sports nutrition, gut health, energy optimization, and building a healthier relationship with food. If you're unsure whether I'm a good fit, reach out and we'll figure it out together.
It depends on your goals and where you are in the process. Most clients find bi-weekly or monthly check-ins work well. We'll figure out the right cadence for you together.
I hold a Master's degree in Clinical Nutrition and am currently completing supervised practice hours toward my Certified Nutrition Specialist (CNS) credential. I am not an RD.
Easy — just book a follow-up session! We'll find a cadence that works for your goals and your schedule.
You don't have to have it all figured out. You just have to take the first step.
Send Me a Message